Dance Unravelled
Welcome to Dance Unravelled, hosted by two dancers Jocelyn Magos (@jocymgs) and Leah Subijano (@layahmon). Join us as we unravel and discover our own truths about dance. In each episode, we chat through different socio-cultural topics, weave through its impact on dance, discuss how it provides meaning in our lives and how it has the power to change the world around us.
Dance Unravelled
The power of mindset and self-love with Sela Vai
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Dance Unravelled
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Season 1
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Episode 5
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We have the amazing dancer, choreographer and movement artist, Sela Vai @future__ancestor, joining us for today's episode. Learn about mindset tools and psychology with dance and the creative arts, how to create from a place of empowerment and not fear, and tangible tips on being free and liberated in your expression.
Join the next HUMXN @__humxn program and get in touch with Sela at humxn.themovement@gmail.com.
Intro music by Sefa Drums @sefadrums
Podcast artwork by Emilia Schettino @desdemona1
Connect with @jocymgs and @layahmon on Instagram at @dance.unravelled to continue the conversation.
For enquiries, contact us at dance.unravelled@gmail.com