Dance Unravelled

Mindset transformations in dance and life

Dance Unravelled Season 1 Episode 11

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0:00 | 49:42

We hit a key milestone, and we're celebrating! Tune in to hear how @jocymgs and @layahmon have transformed their mindsets with dance and how these lessons can be used interchangeably in navigating life. 

Join us as we unravel how:

  • dance is so much more than just movement and can add so much more meaning and value to our lives.
  • the power of intention and maintaining a learner mindset can create space for more growth.
  • aligning with your values can shift your dance practice (and life)
  • abundance thinking can transform your perception of the world.

Intro music by Sefa Drums @sefadrums
Podcast artwork by Emilia Schettino @desdemona1

Connect with @jocymgs and @layahmon on Instagram at @dance.unravelled to continue the conversation.

For enquiries, contact us at dance.unravelled@gmail.com